Ponpet THAMAVONGSA
41
Olympic
Gender :Male
Category :V40
Status :Finished
Club :ABCPURE
Pace :24.1 km/h
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Net Time
OVERALL
26/68
CATEGORY
11/19
GENDER
22/53
02:16:39
02:16:39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run 1
40
15
33
00:46:06
T1
42
14
35
00:01:37
Bike
13
8
13
01:05:05
T2
60
18
48
00:02:05
Run 2
20
8
16
00:21:45
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Distance
(Pace)
Start
(08:27:52)

0
Run 1 Lap 100:11:31
(08:39:24)
00:11:31
(00:11:31)
2.5
(13.0 m/hr)
Run 1 Lap 200:22:57
(08:50:50)
00:22:57
(00:11:26)
5
(13.1 m/hr)
Run 1 Lap 300:34:30
(09:02:23)
00:34:30
(00:11:33)
7.5
(13.0 m/hr)
Run 100:46:06
(09:13:59)
00:46:06
(00:11:35)
10
(13.0 m/hr)
T100:47:43
(09:15:36)
00:01:37
(00:01:37)
0
Bike Lap 100:56:32
(09:24:25)
00:08:48
5
(34.1 m/hr)
Bike Lap 201:04:31
(09:32:24)
00:16:47
(00:07:58)
10
(35.7 m/hr)
Bike Lap 301:12:35
(09:40:28)
00:24:51
(00:08:04)
15
(36.2 m/hr)
Bike Lap 401:20:35
(09:48:28)
00:32:51
(00:07:59)
20
(36.5 m/hr)
Bike Lap 501:28:38
(09:56:30)
00:40:54
(00:08:02)
25
(36.7 m/hr)
Bike Lap 601:36:39
(10:04:32)
00:48:55
(00:08:01)
30
(36.8 m/hr)
Bike Lap 701:44:44
(10:12:37)
00:57:00
(00:08:04)
35
(36.8 m/hr)
Bike01:52:49
(10:20:41)
01:05:05
(00:08:04)
40
(36.9 m/hr)
T201:54:54
(10:22:47)
00:02:05
(00:02:05)
0
Run 2 Lap 102:06:03
(10:33:56)
00:11:08
(00:11:04)
2.5
(13.5 m/hr)
Run 202:16:39
(10:44:32)
00:21:45
(00:10:36)
5
(13.8 m/hr)