Frederick PUGH
40
| Gender : | Male |
| Category : | SEN |
| Status : | Finished |
| Club : | |
| Pace : | 23.2 km/h |
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LEGS
Run 1
21
12
19
00:41:36
T1
20
10
17
00:00:53
Bike
36
15
31
01:15:23
T2
27
12
21
00:00:57
Run 2
34
19
30
00:23:20
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:13:10) |
| 0
|
| Run 1 Lap 1 | 00:09:55
(08:23:05) | 00:09:55
(00:09:55) | 2.5
(15.1 m/hr) |
| Run 1 Lap 2 | 00:20:11
(08:33:21) | 00:20:11
(00:10:16) | 5
(14.9 m/hr) |
| Run 1 Lap 3 | 00:30:46
(08:43:57) | 00:30:46
(00:10:35) | 7.5
(14.6 m/hr) |
| Run 1 | 00:41:36
(08:54:46) | 00:41:36
(00:10:49) | 10
(14.4 m/hr) |
| T1 | 00:42:29
(08:55:40) | 00:00:53
(00:00:53) | 0
|
| Bike Lap 1 | 00:52:20
(09:05:31) | 00:09:50
(00:09:50) | 0
|
| Bike Lap 2 | 01:01:29
(09:14:40) | 00:19:00
(00:09:09) | 5
(15.8 m/hr) |
| Bike Lap 3 | 01:10:42
(09:23:52) | 00:28:12
(00:09:12) | 10
(21.3 m/hr) |
| Bike Lap 4 | 01:20:03
(09:33:14) | 00:37:34
(00:09:21) | 15
(24.0 m/hr) |
| Bike Lap 5 | 01:29:23
(09:42:34) | 00:46:54
(00:09:20) | 20
(25.6 m/hr) |
| Bike Lap 6 | 01:38:53
(09:52:04) | 00:56:24
(00:09:29) | 25
(26.6 m/hr) |
| Bike Lap 7 | 01:48:19
(10:01:29) | 01:05:49
(00:09:25) | 30
(27.3 m/hr) |
| Bike | 01:57:53
(10:11:03) | 01:15:23
(00:09:33) | 40
(31.8 m/hr) |
| T2 | 01:58:50
(10:12:00) | 00:00:57
(00:00:57) | 0
|
| Run 2 Lap 1 | 02:10:16
(10:23:26) | 00:11:25
(00:11:19) | 2.5
(13.1 m/hr) |
| Run 2 | 02:22:10
(10:35:21) | 00:23:20
(00:11:54) | 5
(12.9 m/hr) |