James ROWE
102
| Gender : | Male |
| Category : | SEN |
| Status : | Finished |
| Club : | |
| Pace : | 20.1 km/h |
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LEGS
Run 1
23
13
21
00:41:54
T1
56
25
47
00:02:55
Bike
52
22
45
01:26:38
T2
56
24
46
00:02:33
Run 2
57
24
47
00:30:14
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:17:44) |
| 0
|
| Run 1 Lap 1 | 00:09:54
(08:27:39) | 00:09:54
(00:09:54) | 2.5
(15.1 m/hr) |
| Run 1 Lap 2 | 00:20:11
(08:37:56) | 00:20:11
(00:10:17) | 5
(14.9 m/hr) |
| Run 1 Lap 3 | 00:30:53
(08:48:37) | 00:30:53
(00:10:41) | 7.5
(14.6 m/hr) |
| Run 1 | 00:41:54
(08:59:38) | 00:41:54
(00:11:00) | 10
(14.3 m/hr) |
| T1 | 00:44:49
(09:02:33) | 00:02:55
(00:02:55) | 0
|
| Bike Lap 1 |
|
| 0
|
| Bike Lap 2 |
|
| 5
|
| Bike Lap 3 |
|
| 10
|
| Bike Lap 4 |
|
| 15
|
| Bike Lap 5 |
|
| 20
|
| Bike Lap 6 |
|
| 25
|
| Bike Lap 7 |
|
| 30
|
| Bike | 02:11:28
(10:29:12) | 01:26:38
(02:11:28) | 40
(27.7 m/hr) |
| T2 | 02:14:01
(10:31:45) | 00:02:33
(00:02:33) | 0
|
| Run 2 Lap 1 | 02:28:57
(10:46:41) | 00:14:55
(00:14:42) | 2.5
(10.0 m/hr) |
| Run 2 | 02:44:16
(11:02:00) | 00:30:14
(00:15:19) | 5
(9.9 m/hr) |