James COLEMAN
4
| Gender : | Male |
| Category : | V40 |
| Status : | Finished |
| Club : | FULHAM RUNNING CLUB |
| Pace : | 25.2 km/h |
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LEGS
Run 1
16
4
16
00:40:49
T1
35
10
30
00:01:13
Bike
13
4
12
01:05:46
T2
26
6
20
00:00:53
Run 2
22
6
20
00:22:14
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:08:51) |
| 0
|
| Run 1 Lap 1 | 00:10:02
(08:18:53) | 00:10:02
(00:10:02) | 2.5
(14.9 m/hr) |
| Run 1 Lap 2 | 00:20:10
(08:29:01) | 00:20:10
(00:10:08) | 5
(14.9 m/hr) |
| Run 1 Lap 3 | 00:30:25
(08:39:16) | 00:30:25
(00:10:14) | 7.5
(14.8 m/hr) |
| Run 1 | 00:40:49
(08:49:40) | 00:40:49
(00:10:24) | 10
(14.7 m/hr) |
| T1 | 00:42:03
(08:50:54) | 00:01:13
(00:01:13) | 0
|
| Bike Lap 1 | 00:50:59
(08:59:50) | 00:08:55
(00:08:55) | 0
|
| Bike Lap 2 | 00:59:15
(09:08:06) | 00:17:12
(00:08:16) | 5
(17.4 m/hr) |
| Bike Lap 3 | 01:07:25
(09:16:16) | 00:25:22
(00:08:09) | 10
(23.7 m/hr) |
| Bike Lap 4 | 01:15:31
(09:24:22) | 00:33:28
(00:08:06) | 15
(26.9 m/hr) |
| Bike Lap 5 | 01:23:35
(09:32:26) | 00:41:32
(00:08:03) | 20
(28.9 m/hr) |
| Bike Lap 6 | 01:31:47
(09:40:38) | 00:49:44
(00:08:12) | 25
(30.2 m/hr) |
| Bike Lap 7 | 01:39:45
(09:48:37) | 00:57:42
(00:07:58) | 30
(31.2 m/hr) |
| Bike | 01:47:49
(09:56:40) | 01:05:46
(00:08:03) | 40
(36.5 m/hr) |
| T2 | 01:48:43
(09:57:34) | 00:00:53
(00:00:53) | 0
|
| Run 2 Lap 1 | 02:00:09
(10:09:00) | 00:11:26
(00:11:18) | 2.5
(13.1 m/hr) |
| Run 2 | 02:10:57
(10:19:48) | 00:22:14
(00:10:48) | 5
(13.5 m/hr) |