Richard CAWDELL
97
Sprint
Gender :Male
Category :V60
Status :Finished
Club :HIGHGATE HARRIERS
Pace :16.5 km/h
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Net Time
OVERALL
45/53
CATEGORY
4/4
GENDER
33/37
01:49:04
01:49:04
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run 1
50
4
34
00:32:04
T1
43
4
34
00:02:02
Bike
36
4
30
00:41:00
T2
43
4
32
00:01:54
Run 2
49
4
34
00:32:01
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Distance
(Pace)
Start
(08:46:57)

0
Run 1 Lap 100:15:44
(09:02:42)
00:15:44
(00:15:44)
2.5
(9.5 m/hr)
Run 100:32:04
(09:19:02)
00:32:04
(00:16:20)
5
(9.4 m/hr)
T100:34:07
(09:21:05)
00:02:02
(00:02:02)
0
Bike Lap 100:44:56
(09:31:54)
00:10:49
(00:10:49)
0
Bike Lap 200:55:02
(09:42:00)
00:20:55
(00:10:06)
5
(14.3 m/hr)
Bike Lap 301:05:04
(09:52:02)
00:30:56
(00:10:01)
10
(19.4 m/hr)
Bike01:15:07
(10:02:05)
00:41:00
(00:10:03)
20
(29.3 m/hr)
T201:17:02
(10:04:00)
00:01:54
(00:01:54)
0
Run 2 Lap 101:33:16
(10:20:14)
00:16:14
(00:16:04)
2.5
(9.2 m/hr)
Run 201:49:04
(10:36:01)
00:32:01
(00:15:47)
5
(9.4 m/hr)