Heather RIDGUS
59
Sprint
Gender :Female
Category :SEN
Status :Finished
Club :EVO TRI CLUB
Pace :21.2 km/h
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Net Time
OVERALL
20/53
CATEGORY
1/7
GENDER
1/16
01:24:59
01:24:59
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run 1
20
1
1
00:22:14
T1
22
1
2
00:01:16
Bike
22
1
2
00:36:56
T2
22
3
4
00:01:00
Run 2
24
1
2
00:23:32
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Distance
(Pace)
Start
(08:41:54)

0
Run 1 Lap 100:11:01
(08:52:56)
00:11:01
(00:11:01)
2.5
(13.6 m/hr)
Run 100:22:14
(09:04:08)
00:22:14
(00:11:12)
5
(13.5 m/hr)
T100:23:30
(09:05:25)
00:01:16
(00:01:16)
0
Bike Lap 100:33:15
(09:15:09)
00:09:44
(00:09:44)
0
Bike Lap 200:42:22
(09:24:16)
00:18:51
(00:09:06)
5
(15.9 m/hr)
Bike Lap 300:51:13
(09:33:08)
00:27:42
(00:08:51)
10
(21.7 m/hr)
Bike01:00:27
(09:42:22)
00:36:56
(00:09:13)
20
(32.5 m/hr)
T201:01:27
(09:43:22)
00:01:00
(00:01:00)
0
Run 2 Lap 101:13:06
(09:55:01)
00:11:39
(00:11:32)
2.5
(12.9 m/hr)
Run 201:24:59
(10:06:54)
00:23:32
(00:11:52)
5
(12.7 m/hr)