Heather RIDGUS
59
| Gender : | Female |
| Category : | SEN |
| Status : | Finished |
| Club : | EVO TRI CLUB |
| Pace : | 21.2 km/h |
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LEGS
Run 1
20
1
1
00:22:14
T1
22
1
2
00:01:16
Bike
22
1
2
00:36:56
T2
22
3
4
00:01:00
Run 2
24
1
2
00:23:32
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:41:54) |
| 0
|
| Run 1 Lap 1 | 00:11:01
(08:52:56) | 00:11:01
(00:11:01) | 2.5
(13.6 m/hr) |
| Run 1 | 00:22:14
(09:04:08) | 00:22:14
(00:11:12) | 5
(13.5 m/hr) |
| T1 | 00:23:30
(09:05:25) | 00:01:16
(00:01:16) | 0
|
| Bike Lap 1 | 00:33:15
(09:15:09) | 00:09:44
(00:09:44) | 0
|
| Bike Lap 2 | 00:42:22
(09:24:16) | 00:18:51
(00:09:06) | 5
(15.9 m/hr) |
| Bike Lap 3 | 00:51:13
(09:33:08) | 00:27:42
(00:08:51) | 10
(21.7 m/hr) |
| Bike | 01:00:27
(09:42:22) | 00:36:56
(00:09:13) | 20
(32.5 m/hr) |
| T2 | 01:01:27
(09:43:22) | 00:01:00
(00:01:00) | 0
|
| Run 2 Lap 1 | 01:13:06
(09:55:01) | 00:11:39
(00:11:32) | 2.5
(12.9 m/hr) |
| Run 2 | 01:24:59
(10:06:54) | 00:23:32
(00:11:52) | 5
(12.7 m/hr) |