Gianpaolo MANALASTAS
468
| Gender : | Male |
| Category : | Male Senior |
| Status : | Finished |
| Club : | LONDON FRONTRUNNERS |
| Pace : | 9.4 m/hr |
| Time Behind : | 00:06:16 |
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LEGS
Lap 1
32
25
31
00:09:21
Lap 2
44
30
42
00:09:51
Lap 3
53
34
49
00:10:11
Lap 4
57
35
51
00:10:07
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All Splits
| Name | Time of Day | Split Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Start | 09:09:51 | | 170
(52) | 108 | 0
|
| Lap 1 | 09:19:12 | 00:09:21 | 32
(25) | 31 | 1.55
(9.9 m/hr) |
| Lap 2 | 09:29:04 | 00:09:51 | 36
(26) | 35 | 3.1
(18.9 m/hr) |
| Lap 3 | 09:39:15 | 00:10:11 | 43
(29) | 40 | 4.65
(27.4 m/hr) |
| Lap 4 | 09:49:22 | 00:10:07 | 45
(30) | 42 | 6.2
(36.7 m/hr) |