Rosamund PONDER
808
10K
Gender :Female
Category :Female V40
Status :Finished
Club :WEST 4 HARRIERS
Pace :9.9 m/hr
Time Behind :
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Net Time
OVERALL
26/270
CATEGORY
1/19
GENDER
1/102
00:37:39
00:37:39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Lap 1
28
1
2
00:09:19
Lap 2
27
1
1
00:09:26
Lap 3
22
1
1
00:09:29
Lap 4
21
1
1
00:09:23
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All Splits
NameTime of DaySplit TimePos
(C/Pos)
G/PosDistance
(Pace)
Start09:11:55189
(14)
680
Lap 109:21:1400:09:1928
(1)
21.55
(10.0 m/hr)
Lap 209:30:4000:09:2627
(1)
23.1
(19.7 m/hr)
Lap 309:40:1000:09:2927
(1)
14.65
(29.4 m/hr)
Lap 409:49:3400:09:2326
(1)
16.2
(39.6 m/hr)