Ian TOAL
3029
10K
Gender :Male
Category :Male V40
Status :Finished
Club :ROCHFORD RUNNING CLUB
Pace :9.4 m/hr
Time Behind :00:01:48
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Net Time
OVERALL
11/329
CATEGORY
5/60
GENDER
11/191
00:39:37
00:39:37
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All Splits
NameTime of DaySplit TimePos
(C/Pos)
G/PosDistance
(Pace)
Start09:38:2278
(30)
420
Lap 109:58:0300:19:4012
(5)
123.1
(9.5 m/hr)
Lap 210:18:0000:19:5611
(5)
116.2
(18.7 m/hr)