James NICHOLS
3088
10K
Gender :Male
Category :Male Senior
Status :Finished
Club :EAST LONDON RUNNERS
Pace :8.4 m/hr
Time Behind :00:07:25
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Net Time
OVERALL
39/329
CATEGORY
14/57
GENDER
35/191
00:44:10
00:44:10
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All Splits
NameTime of DaySplit TimePos
(C/Pos)
G/PosDistance
(Pace)
Start09:53:24144
(9)
800
Lap 110:15:2200:21:5739
(14)
353.1
(8.5 m/hr)
Lap 210:37:3500:22:1339
(14)
356.2
(16.7 m/hr)