Matthew FRIEND
4952
10K
Gender :Male
Category :Male Senior
Status :Finished
Club :HARWICH RUNNERS
Pace :10.3 m/hr
Time Behind :00:03:13
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Net Time
OVERALL
7/227
CATEGORY
7/71
GENDER
7/124
00:36:07
00:36:07
LEGS
OVERALL
CATEGORY
GENDER
TIME
Lap 1
7
7
7
00:08:48
Lap 2
8
8
8
00:09:02
Lap 3
8
8
8
00:09:09
Lap 4
8
8
8
00:09:07
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All Splits
NameTime of DaySplit TimePos
(C/Pos)
G/PosDistance
(Pace)
Start09:09:3068
(26)
400
Lap 109:18:1900:08:487
(7)
71.55
(10.6 m/hr)
Lap 209:27:2200:09:027
(7)
71.55
(10.3 m/hr)
Lap 309:36:3100:09:097
(7)
71.55
(10.2 m/hr)
Lap 409:45:3800:09:077
(7)
71.55
(10.2 m/hr)