Michael LAWLER
65
| Gender : | Male |
| Category : | V40 |
| Status : | Finished |
| Club : | |
| Pace : | 21.1 km/h |
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LEGS
Run 1
48
11
42
00:49:31
T1
51
13
42
00:02:20
Bike
37
11
32
01:16:00
T2
54
13
45
00:02:19
Run 2
46
10
39
00:26:04
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:12:51) |
| 0
|
| Run 1 Lap 1 | 00:12:33
(08:25:25) | 00:12:33
(00:12:33) | 2.5
(11.9 m/hr) |
| Run 1 Lap 2 | 00:24:56
(08:37:48) | 00:24:56
(00:12:23) | 5
(12.0 m/hr) |
| Run 1 Lap 3 | 00:37:02
(08:49:54) | 00:37:02
(00:12:06) | 7.5
(12.1 m/hr) |
| Run 1 | 00:49:31
(09:02:23) | 00:49:31
(00:12:28) | 10
(12.1 m/hr) |
| T1 | 00:51:52
(09:04:43) | 00:02:20
(00:02:20) | 0
|
| Bike Lap 1 | 01:01:39
(09:14:31) | 00:09:47
(00:09:47) | 0
|
| Bike Lap 2 | 01:10:49
(09:23:41) | 00:18:57
(00:09:09) | 5
(15.8 m/hr) |
| Bike Lap 3 | 01:19:59
(09:32:50) | 00:28:07
(00:09:09) | 10
(21.3 m/hr) |
| Bike Lap 4 | 01:29:36
(09:42:27) | 00:37:44
(00:09:36) | 15
(23.8 m/hr) |
| Bike Lap 5 | 01:38:54
(09:51:45) | 00:47:02
(00:09:17) | 20
(25.5 m/hr) |
| Bike Lap 6 | 01:48:44
(10:01:35) | 00:56:52
(00:09:50) | 25
(26.4 m/hr) |
| Bike Lap 7 | 01:58:17
(10:11:09) | 01:06:25
(00:09:33) | 30
(27.1 m/hr) |
| Bike | 02:07:52
(10:20:44) | 01:16:00
(00:09:34) | 40
(31.6 m/hr) |
| T2 | 02:10:12
(10:23:04) | 00:02:19
(00:02:19) | 0
|
| Run 2 Lap 1 | 02:23:23
(10:36:14) | 00:13:10
(00:12:56) | 2.5
(11.4 m/hr) |
| Run 2 | 02:36:16
(10:49:08) | 00:26:04
(00:12:53) | 5
(11.5 m/hr) |