Rob ROWE
101
| Gender : | Male |
| Category : | SEN |
| Status : | Finished |
| Club : | |
| Pace : | 21.0 km/h |
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LEGS
Run 1
24
14
22
00:42:00
T1
55
24
46
00:02:41
Bike
53
23
46
01:26:39
T2
52
23
43
00:02:02
Run 2
31
17
27
00:23:24
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:17:44) |
| 0
|
| Run 1 Lap 1 | 00:09:55
(08:27:39) | 00:09:55
(00:09:55) | 2.5
(15.1 m/hr) |
| Run 1 Lap 2 | 00:20:22
(08:38:07) | 00:20:22
(00:10:27) | 5
(14.7 m/hr) |
| Run 1 Lap 3 | 00:31:09
(08:48:53) | 00:31:09
(00:10:46) | 7.5
(14.4 m/hr) |
| Run 1 | 00:42:00
(08:59:44) | 00:42:00
(00:10:50) | 10
(14.3 m/hr) |
| T1 | 00:44:42
(09:02:26) | 00:02:41
(00:02:41) | 0
|
| Bike Lap 1 | 00:55:52
(09:13:36) | 00:11:10
(00:11:10) | 0
|
| Bike Lap 2 | 01:06:30
(09:24:14) | 00:21:48
(00:10:37) | 5
(13.8 m/hr) |
| Bike Lap 3 | 01:17:06
(09:34:50) | 00:32:24
(00:10:36) | 10
(18.5 m/hr) |
| Bike Lap 4 | 01:27:39
(09:45:23) | 00:42:57
(00:10:33) | 15
(21.0 m/hr) |
| Bike Lap 5 | 01:38:15
(09:55:59) | 00:53:33
(00:10:35) | 20
(22.4 m/hr) |
| Bike Lap 6 | 01:48:55
(10:06:40) | 01:04:13
(00:10:40) | 25
(23.4 m/hr) |
| Bike Lap 7 | 02:00:12
(10:17:57) | 01:15:30
(00:11:16) | 30
(23.8 m/hr) |
| Bike | 02:11:21
(10:29:06) | 01:26:39
(00:11:09) | 40
(27.7 m/hr) |
| T2 | 02:13:24
(10:31:08) | 00:02:02
(00:02:02) | 0
|
| Run 2 Lap 1 | 02:25:24
(10:43:08) | 00:12:00
(00:11:52) | 2.5
(12.5 m/hr) |
| Run 2 | 02:36:48
(10:54:32) | 00:23:24
(00:11:24) | 5
(12.8 m/hr) |