Paul GIBSON
3
| Gender : | Male |
| Category : | V40 |
| Status : | Finished |
| Club : | |
| Pace : | 25.9 km/h |
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LEGS
Run 1
9
3
9
00:39:04
T1
22
5
19
00:00:58
Bike
17
7
16
01:06:07
T2
34
7
28
00:01:03
Run 2
10
3
10
00:20:04
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:09:09) |
| 0
|
| Run 1 Lap 1 | 00:09:51
(08:19:00) | 00:09:51
(00:09:51) | 2.5
(15.2 m/hr) |
| Run 1 Lap 2 | 00:19:40
(08:28:49) | 00:19:40
(00:09:49) | 5
(15.2 m/hr) |
| Run 1 Lap 3 | 00:29:21
(08:38:31) | 00:29:21
(00:09:41) | 7.5
(15.3 m/hr) |
| Run 1 | 00:39:04
(08:48:13) | 00:39:04
(00:09:42) | 10
(15.4 m/hr) |
| T1 | 00:40:02
(08:49:11) | 00:00:58
(00:00:58) | 0
|
| Bike Lap 1 | 00:48:37
(08:57:47) | 00:08:35
(00:08:35) | 0
|
| Bike Lap 2 | 00:56:46
(09:05:55) | 00:16:43
(00:08:08) | 5
(17.9 m/hr) |
| Bike Lap 3 | 01:04:58
(09:14:07) | 00:24:55
(00:08:12) | 10
(24.1 m/hr) |
| Bike Lap 4 | 01:13:05
(09:22:14) | 00:33:03
(00:08:07) | 15
(27.2 m/hr) |
| Bike Lap 5 | 01:21:16
(09:30:25) | 00:41:13
(00:08:10) | 20
(29.1 m/hr) |
| Bike Lap 6 | 01:29:33
(09:38:42) | 00:49:30
(00:08:17) | 25
(30.3 m/hr) |
| Bike Lap 7 | 01:37:50
(09:46:59) | 00:57:47
(00:08:16) | 30
(31.1 m/hr) |
| Bike | 01:46:10
(09:55:19) | 01:06:07
(00:08:19) | 40
(36.3 m/hr) |
| T2 | 01:47:13
(09:56:22) | 00:01:03
(00:01:03) | 0
|
| Run 2 Lap 1 | 01:57:22
(10:06:31) | 00:10:09
(00:10:03) | 2.5
(14.8 m/hr) |
| Run 2 | 02:07:17
(10:16:27) | 00:20:04
(00:09:55) | 5
(14.9 m/hr) |