James GRAHAM
12
| Gender : | Male |
| Category : | SEN |
| Status : | Finished |
| Club : | |
| Pace : | 24.2 km/h |
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LEGS
Run 1
2
1
2
00:36:35
T1
9
5
8
00:00:42
Bike
45
20
40
01:20:49
T2
5
1
4
00:00:37
Run 2
1
1
1
00:17:20
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:08:09) |
| 0
|
| Run 1 Lap 1 | 00:08:56
(08:17:05) | 00:08:56
(00:08:56) | 2.5
(16.8 m/hr) |
| Run 1 Lap 2 | 00:17:59
(08:26:08) | 00:17:59
(00:09:03) | 5
(16.7 m/hr) |
| Run 1 Lap 3 | 00:27:16
(08:35:25) | 00:27:16
(00:09:17) | 7.5
(16.5 m/hr) |
| Run 1 | 00:36:35
(08:44:44) | 00:36:35
(00:09:18) | 10
(16.4 m/hr) |
| T1 | 00:37:18
(08:45:27) | 00:00:42
(00:00:42) | 0
|
| Bike Lap 1 | 00:45:41
(08:53:50) | 00:08:23
(00:08:23) | 0
|
| Bike Lap 2 | 00:53:27
(09:01:36) | 00:16:09
(00:07:46) | 5
(18.6 m/hr) |
| Bike Lap 3 | 01:00:57
(09:09:06) | 00:23:39
(00:07:30) | 10
(25.4 m/hr) |
| Bike Lap 4 | 01:08:25
(09:16:34) | 00:31:07
(00:07:28) | 15
(28.9 m/hr) |
| Bike Lap 5 |
|
| 20
|
| Bike Lap 6 | 01:43:13
(09:51:23) | 01:05:55
(01:43:13) | 25
(22.8 m/hr) |
| Bike Lap 7 | 01:50:45
(09:58:54) | 01:13:27
(00:07:31) | 30
(24.5 m/hr) |
| Bike | 01:58:07
(10:06:16) | 01:20:49
(00:07:21) | 40
(29.7 m/hr) |
| T2 | 01:58:45
(10:06:54) | 00:00:37
(00:00:37) | 0
|
| Run 2 Lap 1 | 02:07:31
(10:15:40) | 00:08:46
(00:08:40) | 2.5
(17.1 m/hr) |
| Run 2 | 02:16:05
(10:24:14) | 00:17:20
(00:08:33) | 5
(17.3 m/hr) |