Simon SMITH
73
| Gender : | Male |
| Category : | V40 |
| Status : | Finished |
| Club : | THETFORD ATHLETICS CLUB |
| Pace : | 24.7 km/h |
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LEGS
Run 1
13
4
13
00:20:11
T1
7
2
7
00:00:39
Bike
2
1
2
00:30:51
T2
5
2
5
00:00:34
Run 2
12
3
12
00:20:35
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Distance
(Pace) |
| Start |
(08:45:22) |
| 0
|
| Run 1 Lap 1 | 00:10:08
(08:55:30) | 00:10:08
(00:10:08) | 2.5
(14.8 m/hr) |
| Run 1 | 00:20:11
(09:05:33) | 00:20:11
(00:10:03) | 5
(14.9 m/hr) |
| T1 | 00:20:50
(09:06:13) | 00:00:39
(00:00:39) | 0
|
| Bike Lap 1 | 00:28:53
(09:14:15) | 00:08:02
(00:08:02) | 0
|
| Bike Lap 2 | 00:36:28
(09:21:50) | 00:15:37
(00:07:35) | 5
(19.2 m/hr) |
| Bike Lap 3 | 00:44:02
(09:29:24) | 00:23:11
(00:07:33) | 10
(25.9 m/hr) |
| Bike | 00:51:42
(09:37:04) | 00:30:51
(00:07:40) | 20
(38.9 m/hr) |
| T2 | 00:52:16
(09:37:39) | 00:00:34
(00:00:34) | 0
|
| Run 2 Lap 1 | 01:02:42
(09:48:05) | 00:10:25
(00:10:18) | 2.5
(14.4 m/hr) |
| Run 2 | 01:12:52
(09:58:14) | 00:20:35
(00:10:09) | 5
(14.6 m/hr) |